Describe your new service
Experience the transformative power of 1:1 Health and Wellness Coaching tailored just for you. My personalized guidance and holistic approach ensure long-term benefits for your well-being. Book your appointment today and embark on a journey to a healthier, happier you geared towards your bio-individuality.
A deposit is required to secure the session, a deposit invoice will be sent before your session.
**Cancellation Policy - 48 hours full refund of deposit, 24 hours before session partial refund of deposit, same day cancellation no refund of deposit.**
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Light to deep pressure can be applied.
A customizable session with the added treatment of CBD Oil to the whole body to help lessen tension, inflammation, and pain. Light to deep pressure can be applied.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hop into a luxurious sauna suit and soak up the sun…figuratively speaking that is. Benefits: Mood Booster + Improves Circulation + Activates the Brain’s Happy Chemicals + Reduces Inflammation + Helps Rid the Body of Toxins.
Cupping Therapy helps to promote healthy blood flow to the muscles that are tight and tense. It can help unlock pinches and help relieve pain. Great way to pull healthy nutrients to the surface and let the muscles heal. Add this on as an upgrade to your session to focus more in depth on your problem areas.
Enjoy a customized session with your choice of Aromatherapy blends ranging from relaxation to pain relief.
This add-on service is wonderful to accompany a massage—sugar scrub options on hands, back, OR feet. Sugar scrub includes hot towels & body butter to use after the scrub to make your skin soft & rejuvenated.
Enjoy a 60 min massage + 15 min sugar scrub + 20 min sauna suit treatment & face massage( face massage optional)
Enjoy a 60 min session + 15 min sugar foot scrub + 20 min sauna suit treatment & facial and scalp massage (optional) + CBD target area
Enjoy a 60 min session + 15 min sugar foot scrub + 20 min sauna suit treatment & facial and scalp massage(optional) + CBD full body therapy + aromatherapy + hot towels